Personal Trainer

Josh specialises in guiding individuals through body and life transformation journeys, offering education on lifelong nutrition principles and efficient exercise strategies tailored to their goals and long-term well-being. His expertise lies in assisting clients in overcoming various challenges and improving overall life satisfaction and health. Josh sees fitness and body transformations as not only a physical aspect but also a way to completely change your quality of life.

His own fitness journey commenced during his teenage years, when, despite a sporting background, he struggled with body confidence and sought to build muscle. Faced with lackluster results despite earnest efforts, he delved deeper, exploring unconventional approaches and kindling a passion for understanding the interplay between exercise, nutrition, and the human body.