Meet Hayley

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Personal Trainer & Reformer Pilates Instructor

Hayley is a personal trainer and a Reformer Pilates Instructor. Having experienced her own pre and post-natal issues with all three of her pregnancies, Hayley went on to explore female physiology and exercise on a much deeper level, so that she could not only support her own health and understanding around this, but those of her clients and future clients too.

She is incredibly passionate about women’s health and over a period of years has gained the necessary experience and qualifications to be a specialist in pre and post-natal exercise. Not only that, given her own personal circumstances, she’s in a position where she can relate to those who are experiencing similar concerns and challenging situations.

Beyond Hayley’s passion for female health, her experience extends to all people seeking improved health and fitness and has built a reputation for delivering a high quality and professional service for those in her personal training care. She is driven towards making fitness fun and not ‘chore-like’: helping everyone to thrive and make exercise fit their lifestyle and circumstances, so that they can feel amazed by what their body can do.

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