personal trainer and certified Pilates instructor

Georgia is a dedicated personal trainer and certified Pilates instructor, specialising in strength training, sustainable weight loss, and nutrition. She works with clients to build healthier lifestyles, improve fitness, and develop long-term habits that create lasting results.

Her passion for weight training began with the excitement of building muscle and witnessing the progress that comes with consistent effort. Over time, this evolved into a deeper interest in nutrition and its vital role in training—whether enhancing strength sessions, supporting running performance, or improving overall health and wellbeing.

Georgia believes exercise and nutrition go hand in hand, and she is committed to helping others understand how both contribute to achieving their goals. Her approach goes beyond simply providing workouts or meal plans; it’s about empowering clients to understand their bodies, build confidence, and create sustainable habits that fit their individual lifestyles.

Whether the goal is to get stronger, lose weight, improve fitness, or simply feel better day-to-day, Georgia provides guidance and support throughout every stage of the journey.