Pilates Instructor

Aimee is a dedicated Pilates instructor with a strong passion for women’s health, mental well-being, and using exercise as a holistic form of medicine. She is committed to ongoing education, constantly expanding her knowledge and integrating diverse movement styles to enhance the experience for her clients.

Aimee’s goal is to help her clients develop a deeper love for Pilates and to fully experience the incredible benefits it can bring to their lives. She designs her classes to be fun and empowering, encouraging clients to achieve more than they thought possible. By incorporating relaxation techniques and positive affirmations at the end of each session, Aimee ensures clients leave feeling both physically revitalized and mentally uplifted.

Aimee’s approach to Pilates is about nurturing both the body and spirit, fostering a sense of well-being that extends beyond the studio.