Meet Georgia

Meet Georgia

personal trainer and certified Pilates instructor Georgia is a dedicated personal trainer and certified Pilates instructor, specialising in strength training, sustainable weight loss, and nutrition. She works with clients to build healthier lifestyles, improve...
Meet Aimee

Meet Aimee

Pilates Instructor Aimee is a dedicated Pilates instructor with a strong passion for women’s health, mental well-being, and using exercise as a holistic form of medicine. She is committed to ongoing education, constantly expanding her knowledge and integrating diverse...
Meet Tracy

Meet Tracy

Pilates Instructor Tracy, having stopped working in an office environment to bring up twin girls, has always had a keen interest in fitness and healthy eating. Tracy’s fitness regime, over the years, has evolved from running to swimming and now to Pilates. Following a...
Meet Alex

Meet Alex

physiotherapist Alex is a UK trained physiotherapist with 10 years experience in both the NHS and private practice. Alex’s background is in musculoskeletal assessment and diagnosis, and he is passionate about helping clients to achieve a clear diagnosis and...
Meet Hayley

Meet Hayley

Personal Trainer & Reformer Pilates Instructor Hayley is a personal trainer and a Reformer Pilates Instructor. Having experienced her own pre and post-natal issues with all three of her pregnancies, Hayley went on to explore female physiology and exercise on a...
Meet Jen

Meet Jen

Co-Owner of Precision One, Head of Pilates, Personal Trainer & Certified Nutritionist Jen is a personal trainer, certified Nutritionist, and massage therapist. This gives her the ability to work holistically and hands on to help her clients to reach their goals...

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