by admin | Aug 20, 2025 | Trainers
personal trainer and certified Pilates instructor Georgia is a dedicated personal trainer and certified Pilates instructor, specialising in strength training, sustainable weight loss, and nutrition. She works with clients to build healthier lifestyles, improve...
by admin | Mar 31, 2025 | Trainers
Pilates Instructor Aimee is a dedicated Pilates instructor with a strong passion for women’s health, mental well-being, and using exercise as a holistic form of medicine. She is committed to ongoing education, constantly expanding her knowledge and integrating diverse...
by admin | Mar 28, 2025 | Trainers
Pilates Instructor Tracy, having stopped working in an office environment to bring up twin girls, has always had a keen interest in fitness and healthy eating. Tracy’s fitness regime, over the years, has evolved from running to swimming and now to Pilates. Following a...
by admin | Mar 14, 2025 | Trainers
physiotherapist Alex is a UK trained physiotherapist with 10 years experience in both the NHS and private practice. Alex’s background is in musculoskeletal assessment and diagnosis, and he is passionate about helping clients to achieve a clear diagnosis and...
by admin | Mar 14, 2025 | Trainers
Personal Trainer & Reformer Pilates Instructor Hayley is a personal trainer and a Reformer Pilates Instructor. Having experienced her own pre and post-natal issues with all three of her pregnancies, Hayley went on to explore female physiology and exercise on a...
