Discover Our Journey
Achieve your fitness goals with our expert personal trainers. We provide customized training and nutrition plans, designed to deliver efficient results and long-term sustainability. Learn the skills and knowledge you need to maintain your progress beyond our sessions. Start your transformation today!
“I reached out to Harry at P1 training a few months ago now, after struggling to recover from a Grade 2 Hamstring tear after an initial meeting I knew that Harry would build a training program specifically to suit my life style and to get the most out of me in the gym. So far I feel that I have come on leaps and bounds with my training and knowledge passed down from Harry to myself.”
Join Our Journey
OUR CORE VALUES
Our personal trainers understand the importance of working with the individual in front of them and being able to adapt plans to suit their needs; we recognise the importance of a holistic approach offering support across all pillars of health and fitness: training, nutrition, mindset, stress, sleep, and digestion.
Our mission is to provide a truly professional service that makes you feel comfortable with a strong focus towards clear communication and teamwork between client and coach.
Built on Strength & Commitment
Our core principles
Personalised Training Approach
At Precision One Coaching, we tailor every training session to meet your unique fitness goals, ensuring a personalised experience.
Holistic Wellness Focus
We emphasise a comprehensive approach to health, integrating physical fitness with mental well-being for a balanced lifestyle.
Expert Guidance
Our certified trainers are dedicated to providing expert advice and support, guiding you every step of your fitness journey.
Results-Driven Programs
Every session is thoughtfully designed with a clear purpose, incorporating scientifically proven training methods to optimise performance, accelerate progress, and ensure long-term success in your fitness journey.
PRECISION ONE COACHING
Join Our Exclusive Small Member Gym
FOREVER CHANGING LIVES
WHO WE ARE LOOKING FOR
Part of our coaching mission is to change the lives of as many people as we can; for us to provide clear, unambiguous information that supports you to see real change.
But to provide real change, the client must adopt an open mindset to learning and responding to the feedback we provide. Our intention is to support and teach you how to take control of your own body and life, but for that to happen, we need you to be driven & determined to act; we need you to be proactive and willing to communicate with your assigned coach.
If you believe that you are ready to make significant change and wish to work towards your own body transformation goal, please be sure to click our Enquire link and complete the small form provided. From there, a member of our staff will contact you.
Our Guiding Experts
meet our dedicated team
Our team at Precision One Coaching is composed of highly qualified professionals committed to helping you achieve your fitness aspirations.
Harry
Founder of Precision One Coaching, Head of Personal Training & Certified Nutritionist
Jen
Founder of Precision Pilates, Personal Trainer & Certified Nutritionist
Hayley
Personal Trainer, Pilates Instructor & Women’s Health Specialist
James
Personal Trainer
Josh
Personal Trainer
Tracy
Pilates Instructor
Aimee
Pilates Instructor
Alex
Physiotherapist
Core Beliefs, Lasting Impact
WHAT OUR CLIENTS SAY
★★★★★
“Credit where credit is due, I spent around a year with Harry as my PT. Harry is knowledgeable and passionate about what he does. He has a personal approach as a PT and will hold you accountable to the goals you’ve set. I would recommend Harry to anyone who ever expresses an interest in getting a PT.”
Charlie.
★★★★★
“A very bright, clean and welcoming place with great selection of Equipment. Good stuff for everyone’s fitness needs. Harry is a very knowledgeable and encouraging PT . always ready to assist and guide with a smile. he is generally very friendly and easy to get on and currently helping me to tone up ,to get fit and strong”
Mubashir Syed.
★★★★★
“I Joined the gym in may, and it’s been the best decision of my life. On a weight loss journey for the past 2 years, joining P1 recently has only made the process more fun and rewarding”
Jack Trathowen.
Core Beliefs, Lasting Impact
READY TO TRANSFORM YOUR LIFE?
Take the first step towards a healthier, more vibrant you by booking a consultation with our expert trainers or reaching out for more information.
