Pilates Instructor
Tracy, having stopped working in an office environment to bring up twin girls, has always had a keen interest in fitness and healthy eating.
Tracy’s fitness regime, over the years, has evolved from running to swimming and now to Pilates. Following a Hysterectomy due to health reasons, Tracy sought 1-2-1 PT sessions to support her running and with that, her exercise regime included more strength training alongside her passion for Pilates. In 2020, Tracy was introduced to Reformer Pilates; and a move back to Stoke-on-Trent, led to her joining Precision One Coaching.
Once Tracy’s daughters took themselves off to university, she needed a void to fill in her daily life; her keen interest in Pilates and Reformer Pilates led her to becoming qualified. Supported by her personal trainer, Jen (who is also the founder of Precision Pilates), she was encouraged to pursue her passion and hasn’t looked back since. What followed was many hours of research, learning and revision that saw her swiftly qualified as a Pilates instructor.
Tracy is now ready to share her passion and help you develop a love for Pilates and Reformer Pilates whilst gaining strength, flexibility, precision, control, concentration, flow and co-ordination.