Co-Owner of Precision One, Head of Pilates, Personal Trainer & Certified Nutritionist

Jen is a personal trainer, certified Nutritionist, and massage therapist. This gives her the ability to work holistically and hands on to help her clients to reach their goals with a really unique outlook.

Having specialised in women’s health with advanced pre and postnatal rehabilitation qualifications since 2016, Jen has been trained by some of the industry’s leading minds, and is highly thought of by peers within the industry. Jen has worked with hundreds of women coaching them to achieve their health and fitness goals. She can often be found working with women’s health physiotherapists and is brought on to fitness teams to train and enhance their own staffing needs. Her unique ability to challenge a woman during a time that can feel difficult and confusing, while simultaneously empowering her is not often found on the gym floor.

While her passion is all things women’s health, pelvic floor and diastasis recti. Jen has a wealth of knowledge and experience for more generalised training and nutrition, using the skills from her further qualifications she is able to help clients transform their lives whilst feeling supported and accountable. Jen danced from a young age and has a passion for movement: helping people to move in a way that complements their life so they can enjoy doing all the things they love to do. Adding nutrition and massage to her skillset was a natural progression that allows her to combine all the elements of personal well-being and deliver deeper coaching to her clients.