When speaking with members, especially some of our newest joiners, it has been clear that a little guidance on the gym floor to support training and planning would be welcomed. Well… we are very happy to finally announce that we have partnered with TechnoGym, an app which helps plan and tailor your workouts to give your training purpose, direction and help your understanding on the gym floor!
What is TechnoGym?
First and foremost, TechnoGym is a digital platform designed to personalise your training. It uses an AI-powered coach to create tailored, adaptive “Precision Programs” based on the user’s goals, offering 1,000+ workouts including HIIT, strength, yoga, and meditation.
Precision One Health and Fitness members now have access to TechnoGym’s on-demand video sessions, and performance tracking for home, gym, or outdoor workouts.
Is TechnoGym for me?
If you are someone who is brand new to training or perhaps you’ve been seeking a little bit of structure in your training – either with the direction you’re going in – or just to provide the variety to keep your motivation high, then yes!
On the TechnoGym app, you can choose between premade exercise plans or create your own using their AI software. The AI setup has been tailored to Precision One Health and Fitness – it knows the equipment we have available and so you can truly personalise your training plan.
We’re really proud of our kit at Precision One; it is some of the best available brands and machines in the world, we have hugely knowledgeable and experienced PTs in-house and now pairing with theTechnoGym app, our members have all the resources they need to succeed at their fingertips – how cool is that?! (We’re biased, we know!)
Brilliant news – what do I do next?
If you go onto your Clubright app, you’ll see the TechnoGym logo on your dashboard. When you go into the app, it will prompt you to fill in some details and create your user account. Once you’ve got to the stage ‘join facility’, you’ll be brought to the homepage.
You’ll need to confirm your email to get full access (going onto your own emails and clicking the link they send) – but you’ll quickly be up and flying with the app as it is really user friendly and comprehensive.
To start the AI software creating a plan for you, click the ‘Coach’ tab at the bottom, then on ‘Start a Precision Program’ and answer the prompts on screen. This will take you through your goals, learn a little about you and then produce a plan where you can edit your training days, see video demonstration examples for each movement and – one of the best things about the plan – is that it tells you how long roughly the workout should take! No more dawdling and wandering trying to make up a session on-the-spot – TechnoGym will remove the guesswork for you and make the most of your valuable time.
We are really excited to roll this out, and we know how helpful it could be for our brilliant members!
Let us know how you get on!
